Relationships between leisure activity types and well-being in older adults

This study investigates the relationships between specific types of leisure activities and well-being variables (i.e. health perception, life satisfaction and optimism) in older adults. A convenience sample of 188 participants ranging in age from 60 to 90 years (M = 74.99, SD = 5.49) was recruited from three different senior centres in Korea. Three hierarchical multiple regression analyses were conducted to examine the relationships between specific types of leisure activities (outdoor, physical, hobbies and indoor, cultural, home-centred and social and volunteering) and outcome variables. After controlling for covariates, it was revealed that home-centred and social activities were associated with all outcome variables. Volunteer activities were positively related to health perception and life satisfaction. Positive relationships were also observed between life satisfaction and physical activities, optimism and cultural activities and health perception and outdoor activities. These findings suggest that promoting positive social interaction in recreational settings and encouraging participation in volunteer activities are important factors contributing to successful ageing.